what does it mean to feed your glow?

 

It's all about living whole...
nourishing yourself from the inside out...
creating your dream life on your own terms...
showing up as THE BEST VERSION OF YOURSELF

NOT SETTLING for anything less than what you were created for and having the BEST time going after what you want....

total clarity, more confidence, glowing skin, a stronger body,
a life of meaning, more courage, more adventuring, a new business,
more peace, a simpler life, a life of travel, greater freedom,
MORE FUN...

WHAT DO YOU WANT TO MAKE HAPPEN?

how can i help you GLOW?
 

love notes

 
 
 

"I feel like I have begun a journey of uncovering my true authentic self in a whole new way that reflects in all other areas of my life! I feel my confidence growing everyday.  I highly recommend working with Sua! It is not just about healthy, clean and clear skin, but also about how it makes you FEEL, and how you take that feeling into every moment of your life. I feel like a new woman, and that would not have happened without her. I am eternally grateful!"

- Kristen Renee Witherspoon, Mexico


"I found my habits shifting within just two weeks, and I saw visible changes in both my body and my endurance during exercise based on the simple changes I was making to my nutrition. Most importantly, I found myself much more at peace with my choices and confident that I was treating my body with love and respect. Sua helped me explore what changes I needed to make to my nutrition and lifestyle that would make me happier and more fulfilled. I'm the healthiest and happiest that I've ever been thanks to Sua."

- Julia Rayis, NYC


"You have empowered me to take complete control of my health and even convinced me to change my eating habits by making it fun! You helped propel me forward in my wellness journey. These changes have affected every area of my life in such positive ways!

- Ji Breedlove, Los Angeles, CA

sign me up,
i want to glow!

~ Click below for glow tips, fun updates and inspiration ~

I'M SUA PARK.

I help the overwhelmed, frustrated, lost and confused get clarity around exactly what they want and how to get it

Before I was a nutrition coach + business mentor, I spent 10+ years as a buyer and brand strategist. I got paid to develop products (some that you might own!), plan assortments, create marketing campaigns and brand strategies. I loved what I did, but I was STUCK in cubicle misery and excel spreadsheet hell.

My creativity and spirit were suffocating in a 9-5 job. I was constantly stressed, anxious and overwhelmed, which led to horrible skin, thinning hair and hormonal imbalances (hello mood swings) The unhappiness was palpable.

I needed to create space for myself to heal—and I needed to break the chains from a soul-crushing environment.

My biggest dream had always been to EXPLORE, travel and experience the world. So I shoved the fear and self-doubt to the side and flew off to Thailand for a month. A planned trip of only one month would end up becoming 1-1/2 years of unplanned travel to 15 countries and 4 continents, just me and my 40-lb backpack, collecting new friends and unforgettable memories along the way.

That one decision changed the entire trajectory of my life. I left the comfort of a lucrative career and the conventional life behind—and started living in my truth, on my own terms. I did things I never thought I could. I overcame fears I thought I was incapable of conquering. And I healed my body and skin as I immersed myself in the healing practices of different cultures, both traditional and modern. I became healthier, experienced deeper joy and felt stronger than I ever had before. 

I came back to NYC and said YES to the unconventional to pursue my next big dream—to start my own business, so I could inspire and help people live healthier lives. I gave up the security of the 9-5, began brand consulting to pay the bills while building a nutrition business online from the ground up. I trusted my intuition and ran wild to achieve huge goals (even with the setbacks and moments of self-doubt and fear).

We ALL have the power to change our lives and circumstances, but it's up to us to create the space to make it happen. Stop waiting. Ditch perfection for truth. Connect with your purpose. Let your passion, desire and intuition guide you.

Life isn't going to get easier, so you might as well design the life you want NOW. 

What do you want to take to the next level? Your health, skin, confidence, self-care, career, peace and sanity, or all of the above? Then you're in the right place, lovely.

My commitment to you is to always keep it 100 while helping you live your most expansive, healthiest, meaningful life by giving you the tools to help you get anything you want with explosive confidence.

Let's create some MAGIC together.

I can't wait to hear your story. 

xo Sua


some of my adventures...
 

angkor wat in cambodia

angkor wat in cambodia

gili islands in indonesia

gili islands in indonesia

the french alps!

the french alps!

getting certified to dive in thailand

getting certified to dive in thailand

surfing in ecuador

surfing in ecuador

scuba.JPG
incredible 10-day trip to antarctica with national geographic

incredible 10-day trip to antarctica with national geographic

my ride through the indian desert

my ride through the indian desert

the beaches of tulum!

the beaches of tulum!

daily yoga classes in bali

daily yoga classes in bali

peaceful sunsets of antarctica

peaceful sunsets of antarctica

salt flats of bolivia

salt flats of bolivia


4 more facts about me
 

 I follow a (mostly) plant-based organic diet 80% organic whole foods, 20% red wine/dark chocolate/glutton

 I'm an ambivert (—an extroverted introvert)

NYC has been my home for 11 years — born and raised in Texas (le gasp!)

And I'm a multi-passionate creativewriting, traveling, spirituality, philanthropy, beauty, fitness and all things self-care are my jam



need some food inspiration?

@feedyourglow on Instagram ~ let's be friends