KIMCHI MACRO BOWL

Kimchi Macro Bowl.jpg

Grain bowls are so easy! You can prepare the ingredients at the beginning of the week to save tons of time, then mix-and-match them. Play with quinoa, brown rice, farro, amaranth, etc and a different array of pickled, grilled or blanched veggies. 

In this bowl, I'm playing with kimchi, a fermented food. It has a myriad of health benefits. Probiotics (the good kind of bacteria) improve your digestion and the digestive enzymes assist in the absorption of more nutrients in the other foods you eat. 

This is one of my favorites - nutty quinoa, blanched kale, creamy avocado, kimchi, dried seaweed drizzled with a tamari ginger dressing. I love warm bowls of yummy goodness!
 


 

Have you tried incorporating macro bowls into your diet? If so, share your favorite veggies in the comments.


XO,
Sua