I’m SO glad you’re here!
OUR MISSION AT FYG IS TO HELP YOU:
Improve your skin through the best foods
Discover safe, effective skin solutions
Gain more confidence through food freedom, self-care and self-love
I believe getting great skin—and a balanced mind, body and spirit—starts with REAL FOOD.
My inside-out approach is all about smart nutrition, optimal digestion, balanced hormones, and a low-stress lifestyle that delivers visible results.
I’ll show you how to create a strong foundation that improves your complexion AND makes you feel good, to get you to your healthiest and happiest.
You’ll learn the fundamentals of healthy skin—and how to enhance it—so you’ll be inspired to celebrate your unique beauty.
I’m the founder of FYG and a former fashion/beauty buyer. I’ve been studying nutrition and skincare for almost a decade, and absolutely LOVE sharing my findings.
Having overcome my own health and skin struggles, I got certified as a nutrition + wellness coach to help others do the same.
My hope is to empower you with the ability to improve your own skin, naturally and safely, and to help you create a healthy, sustainable lifestyle that fully supports you.
I’ll show you how to reach your highest level of health and wellbeing, and inspire the best possible outcomes by sharing the best of what I’m living and learning.
I’m glad you’re here! And so happy we’re now connected.
some fun facts :)
I moved to NYC in 2006 but dream of beach life on the daily.
I’ve traveled to 19 countries on my own, exploring 4 continents (including Antarctica) —literally the best time of my life.
I’m an early bird who loves a good siesta — Spain, anyone?
I’m obsessive about learning and plow through most books in one sitting — these days I’m fascinated by consciousness and meditation.
Though I run a digital company, I try to spend as much time offline as possible.
I go through spurts of only drinking coffee or only drinking tea — I basically can’t live without either.
I’m the true definition of an ambivert — I love being social, but need tons of quiet time.
One of my favorite quotes is “I believe that the world is plotting to do me some good today. I can’t wait to see what it is.” — i’m a realistic optimist that believes in endless possibilities.
I’m living proof that it’s never too late to rewrite your story — not just once, but over and over again.
I’m passionate about a myriad of things: wellness, psychology, creativity, spirituality, fitness, philanthropy and travel, just to name a few.
~ LOVE NOTES ~
“I feel like I have begun a journey of uncovering my true authentic self in a whole new way... my confidence is growing every day...”
“I’m the healthiest and happiest that I’ve ever been...”